Healthy living, happy working | Ziyu New Materials 2024 All-Staff Fitness Month event successfully concluded.
Release time:
2024-12-25 15:45
Source:
To enrich employees' cultural life and improve their physical fitness, the company launched a month-long fitness-themed series of activities in November 2024.The purpose of this event is to encourage employees to actively participate in sports through diverse fitness programs and the dissemination of health knowledge, thereby cultivating good habits and creating a positive and vibrant corporate culture.
1. Health Knowledge Sharing Session
On the afternoon of November 7, 2024, the Administrative and Human Resources Department carefully planned a sharing session on sports fitness knowledge and health preservation. The session consisted of two parts:First, Coach Liu Zhi, who has teaching experience, explained fitness knowledge such as body fat percentage, cardiovascular endurance, muscle strength, and muscle endurance from the essence of health.Through vivid examples and practical advice, he helped employees better understand the importance of fitness,allowing employees to learn how to engage in scientific fitness based on their own conditions.Secondly, health enthusiast Li Li combined traditional Chinese health preservation culture to elaborate on the close relationship between the twelve time periods and human health. By explaining the health preservation points at different times, she guided employees to pay attention to health preservation in their daily lives, achieving physical and mental harmony. Through the sharing session, employees not only learned practical fitness knowledge but also understood how to conduct daily health preservation based on traditional Chinese medicine theory.2."Autumn Fat Burning · Anti-Autumn Fat" Standard CompetitionTo encourage employees to actively participate in the fitness-themed series of activities, the company carefully planned the "Autumn Fat Burning · Anti-Autumn Fat" standard competition, aiming to stimulate employees' enthusiasm for fitness through diverse forms of exercise and promote their physical and mental health. This event included five types of exercises: brisk walking, cycling, running, plank holding, and one-minute jump rope. Through a tiered check-in method, each employee could choose an exercise that suited their interests and physical condition for daily check-ins.In this standard competition, 23 people completed check-ins for 7 consecutive days, 16 people completed check-ins for 14 days, and 13 people persisted with a belief to complete check-ins for 21 days. These numbers not only reflect employees' active participation in fitness activities but also illustrate the meaning of persistence through action. It is believed that every employee participating in the activity has grown and progressed through self-challenge, and long-term perseverance is key to success..,
3. The First"Jump Rope Competition"
On the afternoon of November 8, 2024, the first "Jump Rope Competition" was held in the lobby on the first floor of the R&D building. A total of 32 employees participated in the competition, which was divided into individual jump rope and team jump rope segments. Before the competition, staff carefully explained the rules to ensure that every participant clearly understood the process and regulations of the competition..
Next, Dr. Shi Aibin, the general manager, delivered an impassioned speech. He first fully affirmed and highly praised the "Jump Rope Competition" event and expressed his vision for its long-term continuation.He emphasized that the company has always adhered to the core concept of "people-oriented" and is wholeheartedly committed to caring for employees' physical and mental health. He mentioned: "The body is the capital of revolution and also the foundation of work. Although I personally do not jump rope, I deeply understand the importance of exercise and have always maintained other forms of exercise habits." Finally, he encouraged everyone in the upcoming competition not only to showcase skills and levels but also to demonstrate spirit and style while embodying the speed of 'Ziyu New Materials.'With Dr. Shi's announcement:
! The competition officially kicked off.First up was the individual competition segment where teams of four took turns based on a draw order. The contestants first engaged in a three-minute warm-up activity; at a staff member's signal, the first group quickly got into action. Even when occasional mistakes occurred, they were able to quickly adjust their state and re-enter the competition. Following that, groups from both women's second group and third group as well as men's first group through fourth group took turns on stage. During the competition, each contestant was full of energy and gave it their all; some jumped with both legs while others jumped with one foot while vigorously swinging their jump ropes. Even if they stumbled over their ropes causing brief pauses, they never gave up; they quickly adjusted their state and persisted in completing the competition while embodying the sports spirit of "never say die."
The arrival of team competitions further pushed the event to its climax,Thoroughly explained the competition rules to ensure that every participant has a clear understanding of the competition process and regulations。
Subsequently, Dr. Shi Aibin, the general manager, delivered a passionate speech. He first gave full recognition and high praise to the "skipping rope competition" event, and expressed his beautiful vision for the long-term sustainability of this series of activities. He emphasized that the company has always adhered to the core concept of "people-oriented" and is wholeheartedly committed to caring for the physical and mental health of employees. He mentioned, 'The body is the capital of revolution and the cornerstone of work. Although I personally don't jump rope, I deeply understand the importance of exercise and have always maintained other forms of exercise habits.'. Finally, he encouraged everyone to not only showcase their skills and abilities in the upcoming competition, but also their spirit and demeanor, as well as the speed of "Ziyu New Materials"。
With Dr. Shi's voice: "The first Ziyu New Materials skipping rope competition has officially begun! The competition has officially kicked off. The first and foremost stage is the individual competition, where teams of four take turns to compete according to the drawing order. The contestants first engage in a 3-minute warm-up activity, and under the command of the staff, the first group of contestants quickly get into shape. Even if there are occasional mistakes, they can quickly adjust their state and re-enter the competition. Subsequently, the second and third groups of contestants from the women's group, as well as the first, second, third, and fourth groups of contestants from the men's group, also took the stage one after another. In the competition, the contestants were all full of energy and tried their best, some jumping on both legs, some jumping on one foot, vigorously shaking the jump rope in their hands. Even if the jump rope tripped their feet and caused a brief pause, the contestants never gave up. They quickly adjusted their state and persisted in completing the competition, interpreting the sportsmanship of "never say die" with their actions。
The arrival of the team competition has pushed the competition to a climax，Seven teams united and collaborated, working together for victory. They not only competed in individual skills and levels but also in team cooperation and understanding. Every successful jump represented the collective effort and hard work of the team members; every quick adjustment after a mistake showcased their resilience and determination. The audience was also infected by this enthusiasm, cheering for the contestants, filling the entire venue with laughter and a warm atmosphere.
After intense competition, the women's group champions, runners-up, and third place were won by colleagues from the Administrative Personnel Department and the General Office, while in the men's group, the champions, runners-up, and third place belonged to colleagues from the Administrative Personnel Department, Equipment Engineering Department, and Quality Management Department. In the team competition, the Administrative Personnel Department, General Office, and Finance Department won the champions, runners-up, and third place due to their outstanding teamwork and cooperation. Finally,由General Manager Dr. Shiawarded medals and prizes to the winning contestants and teams, taking a group photo together. The first"Jump Rope Competition" event successfully concluded amidst laughter and joy.
The successful hosting of the all-staff fitness theme series activities reflects the company's emphasis on and care for employees' healthy lifestyles. The company hopes that through this event, it can not only enhance employees' physical fitness but also inspire a positive mindset among everyone to contribute more to the company's development.
In the future, the company will continue to uphold"People's hearts, humanity, and talent" as its core corporate values, allowing employees to grow together with the company and create a harmonious and efficient entrepreneurial team. At the same time, the companywill continue to explore more diversified fitness activities and health knowledge dissemination methods to provide employees with richer and more interesting fitness experiences.
Contributed by: Wu Yuan Yuan
Edited by: Wang Ke
First review: Li Li
Second review: Liu Juan
Final review: Wan Ke
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